Ep 78 How Meditation Deepens Awareness of Self as Soul | Guest: Kara Goodwin
Sep 20, 2023 • E78 • 00:27:40
Julia Marie interviews meditation and spiritual transformation coach, Kara Goodwin.
They discuss the benefits of meditation, including calmness, serenity, and a deeper connection to one's true self.
You will learn:
- Her personal journey to meditation
- How meditation is not tied to any specific religion
- The many ways one can start a meditation practice
- Some of the pitfalls of relying on others for spiritual enlightenment
- That direct communication with one's spiritual side is our birthright
Find a 10-minute guided meditation on her website.
Thank you for listening to Evolving Humans!
For consultations or classes, please visit my website: www.JuliaMarie.us
Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!
https://www.youtube.com/@EvolvingHumans731
You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:
https://tinyurl.com/Book-Signals-from-My-Soul
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